strength training

close up of three Eleiko barbells

Eleiko Debuts Next-Gen Barbells With Sensor Integration

Eleiko launches next-gen sensor-ready barbells, extending its precision engineering into connected fitness as strength training demand surges.

people line up for a photo outside of The Yard Gym

The Yard Gym Bets on Strength & Style To Win the US Market

Founded in Australia, The Yard Gym blends science-backed strength and conditioning, a fashion-forward vibe and strong franchise fundamentals.

Tonal Refurbished

Tonal Launches Certified Refurbished Program

The Tonal 1 Certified Refurbished Program allows customers to access the brand’s first-gen strength training system at a lower price point.

interior of Stoik Gym

Bodybuilding Legend Jeremy Buendia Launches Strength Training Gym, Eyes National Growth

Buendia’s Stoik Gym features cutting-edge strength training equipment, recovery zones and communal gathering spaces. 

Ladder's Jennifer Jacobs

Jennifer Jacobs on Her New Ladder Workout Series: ‘This Isn’t About Pushing Harder for the Sake of It’

The former Peloton star's new 30-minute, dumbbell-only program shifts the focus from aesthetics to building "lasting strength."

The interior of Gold's Gym Burnet Road

Gold’s Gym Turns 60 With Luxe Upgrades, New Locations & Hyrox

Gold’s Gym is blending strength training with recovery, launching luxe new locations and the roll out of Hyrox Performance Centers.

Kelly Starrett

Master Knowledge: Dr. Kelly Starrett on Mobility & ‘Movement Health’

In this episode of the “Master Knowledge Series” podcast, Eric Malzone is joined by Dr. Kelly Starrett, an elite mobility coach and author.

Dr. Stacy Sims on women's fitness

Master Knowledge: Dr. Stacy Sims on Upgrading Women’s Health in Fitness

In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.

woman touches the screen on the Tonal 2 machine

Tonal Adds AI-Powered Daily Strength Training Workouts

Tonal has unveiled “Daily Lift,” a new artificial intelligence feature that creates personalized, daily strength training workouts for users. 

Dr. Gabrielle Lyon talks muscle health

Master Knowledge: Dr. Gabrielle Lyon on the Critical Science of Muscle Health

In this episode of the “Master Knowledge Series” podcast, host Eric Malzone is joined by Dr. Gabrielle Lyon to discuss muscle-centric health.