Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.
As creatine surges in popularity, wellness brands are moving beyond gummies to offer chews, tablets and advanced formats.
A new EGYM report reveals how Gen Z and Millennials are reshaping gyms around strength and data, and shares what operators need to know.
EGYM knows it’s a pivotal time right now in the fitness industry — and the right steps to take as we all move forward
CrossFit believes health doesn’t happen in quick appointments but in shared struggles, daily efforts and earned resilience
Dr. Gabrielle Lyon spoke with ATN about November being dedicated to muscle health, and why muscle is crucial to all other aspects of health.
The popular NYC studio's annual lifting competition evolves with team and doubles divisions, a larger venue and a renewed focus on community.
GymNation has unveiled a one-ton display made of forty weight plates to launch its new Strongman class in Dubai.
Strength training is all the rage, but Dr. Peter Attia used his appearance on "60 Minutes" to make the case that cardio deserves equal attention.
From Pilates to heated classes to the rise of strength training, Katz spoke with ATN about the group fitness trends she's seeing at Equinox.
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