Gallup data links frequent exercise to lower stress, with women seeing the strongest mental-health benefits across key age groups.
ATN breaks down the sudden rise of digital health platforms offering biomarker blood testing and personalized insights.
From body-composition scanning to metabolic testing and GLP-1s, fitness facilities across the U.S. are morphing into preventive health hubs.
As low-price gyms race to expand, Crunch is investing in community and AI-powered technology to keep members engaged for the long haul.
Experts from at-home testing and nutrition company Zoe shared where they see industry trends going, for better or worse, in 2026.
ATN breaks down the biggest fitness and wellness moves of 2025, from acquisitions, to funding rounds to new company launches.
Weight loss is a top priority for Americans amid the rise of GLP-1s, but rising emotional strain suggests the system is starting to crack
ATN breaks down the Pilates franchises to watch, innovations shaping the sector and potential competitors in the years ahead.
Gen Z now accounts for nearly half of new gym joins, but rising cancellations reveal why retention is the next challenge.
Ironman Participation among athletes under 30 grew 35% this year, while the 30–34 age group remained the largest category.
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