Coaches Corner With Carl Hardwick: The Best Way To Increase Aerobic Capacity
A mix of long, slow cardio and short, intense workouts is likely the best way to improve aerobic capacity over the long term.
Equinox Ordered To Pay $11M in Race & Gender Discrimination Lawsuit
Former Equinox manager Röbynn Europe alleged she was unlawfully fired after reporting a male colleague for race and gender discrimination.
Former NFL Player Tully Banta-Cain Launches the Beach Football League
The inaugural Beach Football League event will feature a star-studded lineup of former NFL players including Terrell Owens and Pacman Jones.
How SportsArt is Using Tech, Gamification To Make Fitness More Sustainable
SportsArt, a world leader in creating sustainable fitness equipment, is using hardware and software innovations to create better products.
Fitscope, Bodycraft Partner To Bring On-Demand Content to Cardio Machines
The Fitscope app will come preinstalled on certain Bodycraft machines, giving users access to a variety of on-demand workouts.
Sweetgreen Launches Restaurant With Robotic, Fully Automated Kitchen
Sweetgreen believes the automated kitchen concept will unlock efficiency, enabling it to scale quicker with higher profit margins.
NewLimit Raises $40M in Bid To Reverse Aging
NewLimit, a biotech company, is on a mission to reverse the features of aging by manipulating cell age without changing cell type.
SH1FT Bringing Low-Cost Live Classes to 24 Hour Fitness Locations
SH1FT Fitness says its license-free approach enables gyms to operate a class schedule at a fraction of the usual cost.
The Fit Guide Launches in London, Kicking Off Global Expansion
The Fit Guide is now live in London after making its New York debut in April. Additional launches are set for Singapore, Sydney and Dubai.
LA Fitness Hires Former Gold’s Gym CEO Adam Zeitsiff
Adam Zeitsiff joins LA Fitness after previous stints as the CEO of Gold’s Gym as well as digital fitness experience provider InteliVideo