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Wellness

Dancing Has Profound Mental Health Benefits, Study Finds

All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.

Courtney Rehfeldt • Mar 04 2024
partnership

How Ekhos’ Saskia Topp Went From Model to Health & Wellness Entrepreneur

When the pandemic disrupted the modeling industry, Topp pivoted and founded Ekhos, a fast-growing digital marketing agency.

Athletech Studios • Mar 04 2024
partnership

How Gyms Can Build Winning Wellness & Recovery Spaces, With WellnessSpace Brands

WellnessSpace Brands president Kevin Conway shares best practices for gyms and studios looking to build top-class recovery and wellness areas.

Athletech Studios • Mar 04 2024
Fitness

IHRSA 2024 Equipment Rundown: Tech, Strength Training Take Center Stage

ATN spoke with Technogym, Life Fitness, Eleiko, True Fitness and BeaverFit to get an inside look at their IHRSA 2024 equipment unveilings.

Courtney Rehfeldt • Mar 03 2024
Fitness

IHRSA Teases Big Announcement, Key Speakers at 2024 Event

IHRSA 2024 is set to invigorate the fitness and wellness industry, with the annual convention and trade show set for March 6-8 in Los Angeles.

Courtney Rehfeldt • Mar 01 2024
Tech

Coach Welly Adds Former IBM Exec, Eyes North American Market

Coach Welly, a personalized member engagement platform, has quickly grown in Australia and is now looking to do the same internationally.

Collin Helwig • Mar 01 2024
Fitness

Experts Talk GLP-1s & Fitness Programming

At the forefront of the battle against obesity, a panel of exercise physiology and weight management experts presented a session at the 2024 IDEA & ACSM Health & Fitness Summit, February 22-25 in Chicago, to explore the integration of GLP-1 medications into exercise programming. 

Joy Keller • Mar 01 2024
Tech

IHRSA 2024 Software Rundown: All About the Member Experience

Fitness software companies Xplor, Club OS, ABC Fitness, Club Automation and ClubReady share their IHRSA 2024 plans.

Elizabeth Ostertag • Mar 01 2024
partnership

How SWTHZ Is Bringing Contrast Therapy to the Masses

The brainchild of franchising expert Jamie Weeks, SWTHZ offers infrared sauna, cold plunge and Vitamin C showers in luxurious private suites.

Athletech Studios • Mar 01 2024
Lindora building
Finance

Xponential Grows Revenue 30%, Eyes More With Wellness Push

Xponential Fitness sees massive potential in Lindora, it's first foray into the GLP-1 weight-loss drug space.

Courtney Rehfeldt • Feb 29 2024
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Athletech News provides comprehensive media coverage of the most impactful news and trends shaping the fitness and wellness sector. Our newsletter and website cover emerging fitness technology, brick and mortar gyms, wellness trends, new fitness formats and the industry’s economic outlook.

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