strength training
Master Knowledge: Dr. Stacy Sims on Upgrading Women’s Health in Fitness
In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.
Tonal Adds AI-Powered Daily Strength Training Workouts
Tonal has unveiled “Daily Lift,” a new artificial intelligence feature that creates personalized, daily strength training workouts for users.
Master Knowledge: Dr. Gabrielle Lyon on the Critical Science of Muscle Health
In this episode of the “Master Knowledge Series” podcast, host Eric Malzone is joined by Dr. Gabrielle Lyon to discuss muscle-centric health.
BFT Sets MENA Expansion in Motion With 50+ Studio Plan
Body Fit Training sets MENA expansion in motion with a 10-year, 50-studio plan starting in Doha, Riyadh, Dubai and Kuwait City.
Reporter Turned Bodybuilder Lifts the Curtain on Strength, Sobriety & Gender-Based Pressures
In her new book "Lift," longtime Wall Street Journal reporter Anne Marie Chaker explores the power of strength training for women.
RevStrong Begins Franchising, Aims To ‘Disrupt’ Traditional Group Fitness
RevStrong, a Texas-based boutique fitness concept, is launching a strength-focused franchise model built to disrupt traditional group fitness.
Katy Hearn’s Sesh App Launches Free Strength Program
Sesh is offering a free four-week strength training program this July, with flexible workouts for the home or at the gym.
New Framework Helps Doctors Refer Patients to Certified Fitness Professionals
In a step toward bringing physical activity assessment, prescription and referral into mainstream healthcare as a standard of care, CREP ..
Les Mills Bridges the Mind & Body Through Strength Training
Les Mills has a variety of programs that give you a strength exercise kick as well as a mental one all at once.
Strength Training Reimagined: The Concept2 StrengthErg Advantage
A smarter, safer and space-saving strength solution, the Concept2 StrengthErg brings precision and versatility to every level of training
