strength training

Barrys E86th LIFT Studio

Studio Spotlight: Barry’s LIFT Foregoes the Sprints for Strength

Barry's LIFT focuses on slower, more technical moves to work primary and secondary muscles to full exhaustion.

IHRSA 2023 on-stage discussion

IHRSA 2023: Bringing the Industry Together in San Diego

Athletech News spent three days at the IHRSA 2023 in San Diego speaking with fitness brands and their suppliers.

Woman working out with Litesport (formerly Liteboxer)

Liteboxer Rebrands to Litesport

The Liteboxer VR fitness app, which launched just over a year ago, has more than 940,000 installs to date.

Fiit Saima Living Room bent over row

Free Fitness: Fiit Unlocks Group Class Feature to Remove Financial Barriers to Fitness

UK-based interactive fitness platform Fiit says it has made its group class feature free for all users, members & non-members alike.

Woman using connected fitness equipment

Virtuagym, Matrix Fitness Team Up to Launch Connected Strength Solution as Strength-based Workouts Gain Steam

The connected strength solution allows club members to track sets, reps, & weights between Matrix Fitness equipment & Virtuagym platform.

Adidas & Les Mills collab poster

Collaboration Alert: Adidas & Les Mills Partner to Revolutionize Omnifitness Training

The collab of Adidas & Les Mills will offer immersive and personalized solutions to 300+ million adiClub members.

Vitruvian Launches Trainer+ Affiliate Partnership with Hotels & Health Clubs

Guest-based businesses will be able to offer their guests and members strength training classes with Vitruvian Trainer+.

Club Studio

LA Fitness Operator Unveils Club Studio, a Posh Multi-Fitness Concept

With its amenities & comforts, the multi-fitness concept makes the LA Fitness operator-run Club Studio a formidable competitor to Equinox.

People in CorePower Strength X class

CorePower Yoga Launches CorePower Strength X, the Brand’s Most Challenging Workout to Date

CorePower Strength X is currently available in NYC, LA, San Francisco, Denver, Dallas, Chicago, Twin Cities, Orange County, and San Diego.

Smiling older woman looking at her fitness wearable

ACSM Trends 2023 Report: Body Weight Training, Strength Training, and Wearable Tech Leads

ACSM Trends 2023 also include fitness for older adults, functional fitness, outdoor activities, HIIT, weight loss exercise, PT, & more.