The program, which is now available, features three core strength sessions per week plus optional mobility and conditioning days.
Pure Energy Music has signed a deal with Warner Music’s ADA to bring fitness-optimized soundtracks onto major streaming platforms like Spotify.
U.S. gym visits hit new highs in Q3 2025 as value-priced facilities lead steady growth, driven by Gen Z looking for a deal.
Reformer Pilates is quickly becoming one of the most in-demand modalities in fitness, and global gym and studio operators are increasingly turning to Your Reformer…
The 60,000-square-foot club, located in Boston's iconic Prudential Center, is Life Time's seventh in Massachusetts.
Strength training is more than a fitness trend—it’s the foundation for maintaining muscle, bone density and independence for life. REP Fitness is designing equipment to…
Extraordinary Brands has established an exclusive partnership with real estate firm Morrow Hill to drive franchise expansion.
According to ABC Fitness, social interaction and connection are driving consumers to join gyms, studios and other fitness communities.
For the first time, other gyms will now have access to Lumin Fitness AI-powered personal training tech, starting with Fitness Connection.
The global Pilates and yoga studio market is projected to reach $521 billion by 2035, a new market research report finds.
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