Duncan Cork

Fireside Chat: Body Fit Training’s Duncan Cork on Scaling a Global Fitness Franchise

In this latest “Fireside Chat” video, Body Fit Training (BFT) President Duncan Cork joins Athletech News Founder and CEO Edward […]

Hilary Hoffman SOTO method

From Finance to Fitness: Hilary Hoffman on the SotoMethod

The financier-turned-fitness fitness figure has created an efficient and effective workout for everyone from the stagnant investment banker to professional […]

Black woman using Theraface wand

Therabody Commits to Skincare Innovation, Introduces TheraFace Depuffing Wand

The wellness technology company has continued its commitment to skincare with the new heat- and cold-therapy depuffing device Therabody has […]

Black athlete depressed

Total Wellness Takes Center Stage in Sports

Dr. Elizabeth Nobis helps Penn student-athletes prioritize mental health, inspired by Simone Biles and Naomi Osaka At the 2021 Tokyo […]

Woman lying on yoga mat eyes closed

The Impact of Evening Activity on Sleep and Performance

Recent study shows that short bursts of evening exercise can significantly increase sleep time without disrupting daily activities Sleep is […]

woman on Technogym machine

Technogym Powers the Hybrid Fitness Revolution With Open Ecosystem

From AI-powered training to on-demand fitness content to integrated third-party software, devices and apps, the Technogym ecosystem brings everything together […]

Ipad screen that says mental health matters

Mental Health Goes Mainstream in the Age of Wellness  

From wellness spas, stress-relief music, neurofeedback wearables and smart home devices, non-invasive mental health treatments offer new options for consumers […]

Black woman lifting a barbell

Bodybuilding: Recovery & Injury Prevention Beyond Rest Days

Elevate bodybuilding from routine to remarkable, ensuring every workout translates into tangible gains. In the competitive world of bodybuilding, the […]

aviron fit bike

Game-Driven Cycling: Aviron Fit Bike Brings Immersive Training to Home Fitness

Fit Bike offers fitness professionals a tool to enhance client engagement and motivation through advanced technology and immersive, game-driven workouts. […]

outside of 24 hour fitness

24 Hour Fitness Follows HVLP Gyms in Membership Points Offerings

Members of the chain can earn redeemable points simply by taking a class or referring a friend. Sometimes the heaviest […]