Fitness

Les Mills Targets Gen Z With Campaign Featuring ‘Ted Lasso’ Star

The new campaign was inspired by research that shows Gen Z is looking for positivity and choice from their workout […]

Hyper-Personalized Training: Inside Tempo’s Plan To Revolutionize Connected Fitness With AI

Leveraging AI and data like sleep quality and heart rate, Tempo now creates workout plans that adapt to each individual user.

Life Time Highlights DEI, Environmental Initiatives in Inaugural ESG Report

The athletic country club operator is focused on the three P’s: People, Planet and Principles Life Time released its inaugural […]

Remote Wellness: SoulCycle Partners With Virtual Coworking Platform Flown

SoulCycle instructors will host weekly sessions designed to motivate and inspire people coworking from home on the Flown platform.

Self Esteem Brands Has Global Plans for Sumhiit Fitness, its New Interval Training Concept

The new studio concept from Self Esteem Brands, Sumhiit Fitness, aims to bring a group workout approach to high-intensity interval training.

Coaches Corner With Carl Hardwick: How Fitness Coaches Can Leverage AI

The rise of AI has spurred apprehension among fitness coaches, but these perceived threats can be turned into opportunities.

Fitscope Unveils Free Subscription Tier of On-Demand Cardio Workouts

Fitscope is betting that free-tier users will want to subscribe to the company's paid tier, which includes over 1,000 fitness classes.

Xponential Brings Content To Hotels, Apartments & Workplaces

Xponential+ Training Bays allow fitness enthusiasts to enjoy boutique fitness workouts wherever they are — at work, home or while staying at a hotel.

As Pilates Surges in Popularity, Balanced Body Continues To Thrive

Balanced Body, a global leader in Pilates equipment and education, is uniquely positioned to capitalize on the modality's rise to prominence.

men compete in a Spartan Race obstacle course

F45 Partners With Spartan Race To Create Custom Workouts

Functional fitness brand F45 Training will create workouts designed to prepare its members to compete in Spartan races.