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Fitness

Why Strength Training Improves Looks, Health & Performance

If you lift weights, you likely want to build muscle, increase your strength or improve your health. Strength training can lead to these outcomes.

Carl Hardwick • Nov 07 2023
Finance

Mitsubishi HC Capital Bolsters Fitness Franchising Options

The specialty finance company supports in-person fitness and wellness businesses with flexible franchise financing solutions .

Courtney Rehfeldt • Nov 07 2023
women run on treadmills at a Planet Fitness gym
Finance

Planet Fitness Stock Surges on Q3 Revenue Jump

Planet Fitness reported total revenue of $277.6 million in the third quarter, an increase of $33.2 million, or 13.6%, from 2022.

Courtney Rehfeldt • Nov 07 2023
Tech

Using Software To Engage the Modern Fitness Consumer, With Club OS

Gyms and studios must leverage digital marketing tools and automation features to be successful in the modern era.

Kim Kisner • Nov 06 2023
Tech

Xponential Fitness Taps Litesport To Develop Meta Quest VR App

The Xponential+ app is now available on the Meta Quest 3, bringing boutique fitness instructors right into people’s homes.

Courtney Rehfeldt • Nov 06 2023
Fitness

Tonal CEO Bullish on Hardware Amid Connected Fitness Woes

Krystal Zell has been at the helm of Tonal for half a year. She’s all-in on the company’s approach to digital strength training.

Courtney Rehfeldt • Nov 06 2023
Fitness

Xponential Fitness Sets Strategy for International Growth

With master franchise agreements in place in Qatar, Asia and Europe, Xponential Fitness has its sights set on continued overseas growth.

Courtney Rehfeldt • Nov 06 2023
Fitness

ACSM, IDEA Announce Joint Health & Fitness Summit for 2024

The newly created event will combine the strengths of the IDEA Personal Trainer Institute and the ACSM Health & Fitness Summit.

Joy Keller • Nov 06 2023
a woman riding a Peloton Bike
Finance

Peloton Loses Paid Subscribers as CEO Urges Patience

Fresh off a content deal with Lululemon, Peloton is facing difficulties converting free users into fully paying subscribers.

Courtney Rehfeldt • Nov 03 2023
Tech

How Personal Trainers Should Use AI Tools Like ChatGPT

Artificial intelligence (AI) is a potent time-saving and business-growing tool for personal training, provided coaches master the basics.

Joy Keller • Nov 03 2023
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