Progressive overload isn't the only way clients can experience progression. It's beneficial to take a more holistic look at progression.
Lululemon reported particularly strong sales growth internationally, including greater China, where the brand is increasing its marketing.
Planet Fitness president and chief operating officer Edward Hymes has left the fitness giant after just five months in the role.
Virtuagym and Hidden Profits Marketing are partnering to help fitness clubs and studios optimize customer lead management and growth.
A great fitness app should be fun and engaging, but brands should resist the urge to include too many features, according Mutual Mobile.
ReadyFit aims to become the go-to system for recording military fitness results and digitally transforming standardized fitness testing.
Asensei XR brings full-body motion capture, movement recognition and coaching intelligence to AR/VR fitness platforms.
The music licensing provider sees exciting opportunities to enhance VR fitness and gamification experiences with hit songs.
The Mediterranean diet emphasizes eating plants and other whole foods. It's hailed by many doctors as the best diet for overall health.
The International Sports Sciences Association (ISSA) is responding to a growing demand for Pilates with its new instructor training program.
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