Fitness-tracking platforms have made it easier for anyone to download an app, set a goal and simply follow algorithm-based recommendations on their health journey.
GNC is launching a human performance study using clinical methods and wearable tech to validate supplement effectiveness.
Anti-obesity medications like GLP-1s have the potential to significantly reduce mortality in countries across the globe, per a new report.
New research uncovers the “beauty backfire effect,” where extreme attractiveness hurts engagement for fitness influencers.
A new study from Oura provides a detailed look at how the human body changes during pregnancy, drawing on data collected from the Oura Ring.
In a new study, patients suffering from Parkinson's disease walked more when they were encouraged to do so by a points-based rewards system.
Researchers found that the combination of whole-body heating via infrared sauna and cognitive behavioral therapy (CBT) helped treat patients with depression.
Plunge has partnered with the Medical University of South Carolina to provide its cold plunge and sauna systems for use in research studies.
Under a new definition of obesity endorsed by the The American Heart Association, 70% of Americans are obese, up from 40% currently.
“Exercise snacks,” short, planned bursts of movement lasting five minutes or less, can boost fitness in inactive adults, per a new analysis.
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