A new Myzone report shows that gym members across age groups are spending more time working out in lower-to-moderate intensity zones, which it calls "habit and longevity" training.
Fitbit data from 750 adults found that daily movement and exercise levels declined after people started taking GLP-1 weight-loss drugs.
An ABC Fitness report indicates that gym joins declined 9% and studio joins fell 5% YoY as new members, who increasingly skew younger, seek out communal fitness opportunities.
Zenoti's new fitness consumer survey reveals a chasm between the engagement members expect from their gyms, and what they’re actually receiving.
The study reveals numerous benefits of an integrated care model that combines weight-loss drugs with exercise, especially strength training.
In our monthly FitGrid x ATN benchmarking data dive, we tackle how the maturing Barre modality is evolving to attract new clientele.
The postpartum period has typically been a poorly understood time for many women — and for the medical community at large.
A growing number of Americans feel misled by food packaging and nutrition claims, highlighting a widening trust gap across the wellness industry
Knowing when, how, and where to expand a regional gym is always a challenge, but the right data can make the decision clearer.
A new Pew Research Center survey found that a majority of young Americans now get health and wellness information from influencers and podcasts.
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