strength training
Is Walking Backward Gaining Ground?
Retro walking might seem unconventional, but its potential to improve balance, strength and overall health could give it staying power
Fitness Industry Takes Strides Toward Sustainability
Sustainability will be key for the fitness industry as it continues to pick up steam and evolve in the coming years
Ladder Takes Aim at Peloton’s New Strength Training App
Digital fitness company Ladder is effectively accusing Peloton of copying its popular strength training app.
How Personal Trainers Attract Clients in a Competitive New Year
From referrals to retention strategies, a new report offers actionable insights to help personal trainers thrive in a competitive industry
Concept2 Prioritizes Versatility & Recovery with New StrengthErg
Concept2 has a new product ready for rollout that delivers strength training in an efficient and safe manner
Aescape Partners with Invited to Introduce Robotic Massage at Country Clubs
Aescape, the creators of the automated and on-demand robot massage, has announced a partnership with Invited
Echelon Updating Existing and Preparing New Equipment for Exciting Q1 in 2025
Echelon Fitness' innovation is exemplified by the numerous cutting edge products and features it plans to launch in the coming months
How Hannah Fink, Founder of Somato, is Redefining Pilates at Home with Design & Accessibility
Explore our interview with Hannah Fink, Somato founder, as she shares insights on creating a compact Pilates reformer.
Ladder Levels Up with Major Investments
Ladder, the top-rated strength training app, has secured two major investments to fuel its growth and push into corporate wellness and more.
Discover Strength Eyes Growth With 30-Minute Workout Concept
Discover Strength members complete two 30-minute workouts per week, which the brand says is the ideal amount for strength training benefits.
