The boutique fitness industry is changing at a fast pace, experiencing both expansion and growing pains. Lise Kuecker, founder and CEO, Studio Grow, recently shared her insights.
The Whoop x Solidcore activity will better capture insights from the workout for members with wearables and reformer-based training.
Discover the Core Home Fitness Adjustable Dumbbells' key features, benefits, pros, cons and if they're worth the investment.
Peloton has launched brand new virtual kettlebell training classes in response to high demand from its community.
WhichWeight is in the business of solutions - ones that harness AI and Olympic-level strength training with its coaching platform.
A new study from McMaster University finds there's no truth to cycle syncing, a strength-building "hack" pushed on social media.
Strength training is moving beyond traditional machines, and REP Fitness is leading the way with multi-functional, high-impact designs.
Torque Fitness has a new push sled capable of taking fitness consumers to new places, moving in newer directions
Torque Fitness has just launched The Tank M3, a powerhouse of a push sled with an eye-catching design and enhanced user experience.
IDEA® Health & Fitness Association has introduced the IDEA Fitness Mentor Network, a new initiative aimed at providing mentorship.
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