The Gym of the Future Is Here.
See what’s changing and where operators are investing.
In this podcast episode, Eric Cressey, a sports performance coach for the Yankees, shares his expertise on training as we age.
Hybrid fitness is the future—learn how gym operators can boost engagement by meeting members where they are: in-club, online, and everywhere in between.
PLAE launches ARMR, a new plate-loaded strength line built with biomechanics-first design and accessibility for athletes of all levels.
Today, with nearly 170 locations across Australia, New Zealand, Singapore, and now the U.S., Fitstop has evolved into a thriving global network.
A new study reveals you may need less sets per session to build muscle and strength—challenging the idea that longer workouts are best.
BeaverFit, the Reno-based maker of outdoor training rigs and storage solutions, has launched a revamped Shred Shed that trims weight by 30%.
Les Mills’ latest initiative puts a new twist on the cardio and strength training combination in a communal setting
What’s driving profits at boutique fitness studios in 2024? The BFS Network's latest industry report has the answers.
Discover Strength, a strength training franchise, is on the hunt for franchisees to deliver its 30-minute, twice-weekly workouts.
ISSA has launched Entrenador de Fuerza y Acondicionamiento, its first comprehensive Strength and Conditioning Trainer course in Spanish
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