strength training

Older woman working out

How to Empower Women Through Perimenopause and Beyond

Pamela Light, a peri/menopause and hormone expert explains how fitness professionals can best help women navigate the complex time.

a man strength training at Planet Fitness

Planet Fitness Bolsters Executive Team Amid Solid Metrics

Planet Fitness has onboarded two seasoned leaders as it looks to focus on the high-value rather than its low price

Echelon fitness equipment inside an apartment building

Echelon Announces New Products To Support Modern Day Fitness Solutions

With its newest products, Echelon continues to help clients with specific fitness needs through cutting-edge equipment.

people pose in front of Tonal 2 machine

Tonal 2 Features All-Black Design, New Strength Training Tech

The Tonal 2 allows users to lift up to 250lbs of digital weight and perform drop sets, among other strength training features.

pvolve founder and Jennifer Aniston

Pvolve & Jennifer Aniston Kick Off 2025 with Strength Challenge

Pvolve’s has launched 'Strength Redefined,' a six-week workout program inspired by Jennifer Aniston’s fitness routine.

people strength training at gym

TechnoGym is Fueling the Great Comeback of Strength Training

Technogym is changing strength training through functional training, which focuses on movements involving multiple muscle groups and joints. 

Pvolve President Talks 2025 Fitness Trends, Franchise Growth

Julie Cartwright discusses fitness trends, Pvolve's partnership with Jennifer Aniston and the brand's expansion plans.

strength training at Life Time, one of the top trends for 2025

Strength, Saunas & Supplements to Lead 2025, Life Time Finds

Life Time's 2025 Wellness Survey reveals key trends in health and fitness, giving a glimpse at what's top of mind for consumers.

Bryson DeChambeau playing golf

Reebok Reenters the Performance Golf Category

Reebok is making a return to the golf world by partnering with Bryson DeChambeau and Crushers GC, a team in the LIV Golf League.

woman picks a barbell up off the ground next to her personal trainer

The Fitness & Wellness Trends To Watch in 2025

ATN analyzes fitness trends to watch in 2025, including the rise of longevity, the future of fitness wearables and strength training’s surge.