Celebrity trainer Gunnar Peterson discusses how he's approaching recovery, strength training and wellness tech in the modern fitness world.
Fulham FC is elevating player recovery through a new partnership with Australian wellness tech brand Bon Charge
Data from more than 1.5 million users shows stress levels are similar worldwide, but Americans lag behind Europe and Asia in recovery.
Ammortal has signed elite athletes including Mike Trout and Freddie Freeman to help fuel momentum behind its next-gen recovery device.
Industry gears are shifting from “fit” to “well.” Members are investing more deeply in holistic wellbeing, and fitness is no longer viewed separately from mental or emotional health — the two have fully converged. As Bianca Sengos, Founder of Rainbow Sounds, puts it, “As we see and feel this shift, it seems evident that self-care...
The HigherDose Infrared Sauna Blanket has changed the at-home self-care game, but how does it compare to competitors? Read our honest review.
The PolarWave Dry Plunge offers a new way to take advantage of the benefits of cold therapy while removing water from the equation.
An enclosed, temperature-controlled room, the Frost Locker provides the benefits of cold therapy while avoiding the challenges of water immersion.
Massage Envy is bringing Aescape’s AI-driven robotic massage to select franchise locations, offering a human-free option.
The new device from WellnessSpace Brands will roll out in fitness clubs nationally, with operators including Crunch Fitness already on board.
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