personal training

headshot of Dani Coleman

Trainer Talks: Dani Coleman on the Rise of Pvolve, Jennifer Aniston’s Workouts

Dani Coleman, director of training at Pvolve and a personal trainer to Aniston, shares what makes the functional fitness brand unique.

personal trainer with client

Retention Beats Acquisition for Trainers in 2025, Per Report

A new report from TrueCoach reveals helpful tips and insights for personal trainers looking to level up in 2025.

Woman using body scanning equipment

Fit:match & Intel Unveil New 3D Body Scanning Technology

In partnership with Intel Corporation’s RealSense technology, Fit:match has launched Reflect, a one-sensor 3D LiDAR body scanning system.

People working out

New Year, New Spaces: Maximizing Gym Efficiency with REP Fitness

REP Fitness, known for its multi-functional equipment and innovative storage solutions, offers gym operators tools and equipment.

Young black woman jumping rope

How Cycle Syncing Could Transform Training Programs for Women

Cycle syncing is not just a trend; it’s a practical tool for helping women better understand their bodies and optimize their routines.

Personal trainer stretching client

Studies: Stretching Boosts Heart Health, Strength & Longevity

National Stretching Day showcases the transformative power of stretching — from improving everyday movement to enhancing performance.

Product image of Ginkgo Health

Ginkgo Health Launches Fitness App for Underserved Populations

Ginkgo Health has introduced Ginkgo Active, a fitness app designed to address the needs of individuals at higher risk for chronic condition

Person walking backwards

Is Walking Backward Gaining Ground?

Retro walking might seem unconventional, but its potential to improve balance, strength and overall health could give it staying power

man works out at Crunch Fitness during a personal training session

How Crunch’s CR Fitness Created a Winning Personal Training Biz

Crunch franchisee CR Fitness is outpacing gym industry standards when it comes to personal training revenue at its clubs. 

Female trainer with client, using suspension training

How Personal Trainers Attract Clients in a Competitive New Year

From referrals to retention strategies, a new report offers actionable insights to help personal trainers thrive in a competitive industry