personal training

Person walking backwards

Is Walking Backward Gaining Ground?

Retro walking might seem unconventional, but its potential to improve balance, strength and overall health could give it staying power

man works out at Crunch Fitness during a personal training session

How Crunch’s CR Fitness Created a Winning Personal Training Biz

Crunch franchisee CR Fitness is outpacing gym industry standards when it comes to personal training revenue at its clubs. 

Female trainer with client, using suspension training

How Personal Trainers Attract Clients in a Competitive New Year

From referrals to retention strategies, a new report offers actionable insights to help personal trainers thrive in a competitive industry

a group of GymGuyz personal trainers in front of their signature van

GymGuyz Founder on Why Human Connection Always Wins

Josh York, founder and CEO of mobile personal fitness franchise GymGuyz shares his industry-disrupting formula for success and what's next.

Female personal trainer with client

The Future of Fitness with AI

As artificial intelligence (AI) integrates into workout routines, workouts are now offering unprecedented levels of personalization.

Man sitting on robotic massage table

Aescape Partners with Invited to Introduce Robotic Massage at Country Clubs

Aescape, the creators of the automated and on-demand robot massage, has announced a partnership with Invited

Black woman doing yoga with Myzone watch

​​Beyond High Intensity: How Myzone Supports Recovery and Holistic Health

Fitness professionals and gyms are integrating Myzone into their recovery and mindful movement offerings in innovative and effective ways

No Doubt Fitness personal trainer

No Doubt Fitness Launches Online Training for Busy Execs

No Doubt Fitness is expanding its lifestyle and wellness facility with a digital platform catering to the needs of busy executives.

Superset Teams

Superset Launches Workspace for Fitness Professionals

NYC-based Superset has launched a new collaborative workplace for fitness industry pros that will streamline operations.

Product shot of WellnessSpace chair

Why Building a Wellness Space Completes the Fitness Experience for Members

WellnessSpace Brands president Kevin Conaway talks design do's and don’ts, pitfalls and best practices when creating a stellar wellness space