New research reveals adults 35+ experience less muscle soreness from exercise faster than younger individuals.
Gyms are now designing recovery spaces as intentionally as they do training areas in this new age of wellness and fitness.
Workout Anytime's longtime franchisee Jerry Pugh has taken the helm as CEO and owner of the 24/7 fitness franchise.
Purpose Brands will pursue aggressive expansion in Europe for Anytime Fitness and Orangetheory, its executives say.
Brrrn, a fitness brand known for its cold workouts and slide board training, is shutting down after eight years.
Fitness facilities in the U.S. are getting significantly younger, according to a new report from the Health & Fitness Association (HFA).
ABC Fitness has partnered with EGYM to bring workout tracking and BioAge tech to its platform, expanding its presence in the U.K. and EU.
Infrared fitness franchise Hotworx celebrates Stress Awareness Month with 50% off enrollment for new members.
Planet Fitness is offering free HydroMassage sessions to non-members nationwide from April 12–19 to help ease Tax Day stress.
Life Time, the leading luxury athletic country club operator, has acquired High Performance Lifestyle Training (HPLT).
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