Early to Bed, Active Tomorrow: Sleep Hack May Boost Exercise Time
Want to move more? Go to bed earlier, according to a new study linking sleep timing to improved physical activity.
Pvolve Adds 6 New Franchise Studios Amid Steady Expansion
Functional fitness brand, Pvolve, has expanded into Colorado, Georgia, Indiana and Virginia to bring its Jennifer Aniston-approved method.
UK Fashion Brand Represent Stages First-Ever Fitness Event
Represent has launched "247 Mission: Rivington," its first-ever fitness event, which takes place in the brand's hometown of Bolton.
Across the World, Gen Z Values Wellness Over Career Success, Study Finds
Across the world, young adults are prioritizing their physical and mental health over wealth and career success, a new study finds.
Beyond Yoga Unveils ‘Seek Beyond’ Platform With Issa Rae
Beyond Yoga debuts “Seek Beyond,” a new brand platform focused on movement, mindfulness, and community by Issa Rae.
Master Knowledge: Dr. Stacy Sims on Upgrading Women’s Health in Fitness
In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.
These Are the Fittest Cities in America for 2025
The latest ACSM American Fitness Index ranks the 100 largest U.S. cities using 35 evidence-based health and environmental indicators.
Fabletics Teams With Stephen, Erica Malbon on Golf Capsule
The 27-piece gender-inclusive collection merges performance activewear with golf-influenced streetwear and nature-inspired prints.
Workout Anytime Flexes Midyear Franchise Growth
Workout Anytime celebrates midyear wins with a new CEO, 3 franchise deals, 8 leases and a bold plan to double its footprint in five years.
The Stack: AT&T Expands ‘RedCap,’ Breathing Better With Air Purification Tech
From the NFL to MLB, teams and venues are using bi-polar ionization systems to protect athletes, improve performance and enhance health.
