Progressive overload isn't the only way clients can experience progression. It's beneficial to take a more holistic look at progression.
Technogym's Fabrizio Cecchinelli explores the reasons for the growing popularity of strength training and whether it’s a passing trend.
Barry's LIFT focuses on slower, more technical moves to work primary and secondary muscles to full exhaustion.
Athletech News spent three days at the IHRSA 2023 in San Diego speaking with fitness brands and their suppliers.
The Liteboxer VR fitness app, which launched just over a year ago, has more than 940,000 installs to date.
UK-based interactive fitness platform Fiit says it has made its group class feature free for all users, members & non-members alike.
The connected strength solution allows club members to track sets, reps, & weights between Matrix Fitness equipment & Virtuagym platform.
The collab of Adidas & Les Mills will offer immersive and personalized solutions to 300+ million adiClub members.
Guest-based businesses will be able to offer their guests and members strength training classes with Vitruvian Trainer+.
With its amenities & comforts, the multi-fitness concept makes the LA Fitness operator-run Club Studio a formidable competitor to Equinox.
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