personal training

ISSA Creates Program To Help Military Members Become Fitness Professionals

The new ISSA program focuses on certification, training, funding assistance and job placement for members of the armed forces.

Coaches Corner With Carl Hardwick: How To Build Stronger Coach-Client Relationships

As fitness coaches, our impact hinges on the relationships we cultivate with our clients. Here are four helpful frameworks.

OPEX Hires TrueCoach Founder Casey Jenks To Lead CoachRx

Jenks created TrueCoach in 2015 after noticing the need for software that could help fitness coaches streamline their workflows with clients.

FlexIt Named Fastest-Growing Digital Fitness & Wellness Company in the U.S.

FlexIt, a platform that offers virtual, one-on-one fitness and wellness coaching, ranked #140 on the 2023 Inc. 5000 list.

Coaches Corner With Carl Hardwick: How To Assess Your Clients

Rather than guessing, here’s a four-part assessment system every fitness coach can use to set each client up for success.

Coaches Corner With Carl Hardwick: Implementing Individual Design in a Group Gym

Can I incorporate individual design coaching into my group fitness gym? Yes, but it’s important to consider the pros and cons of a hybrid model.

ISSA Launches Yoga & Wellness Academy, Online Yoga Teacher Training

In addition to a new academy, ISSA is offering Yoga 200, an online yoga teacher training course approved by Yoga Alliance. 

CoachRx Creates AI Prompts for Fitness Coaches

The prompts help fitness coaches use AI tools like ChatGPT to optimize creating workout plans, setting nutrition goals and communicating with clients.

Coaches Corner With Carl Hardwick: Use Tough Aerobic Work To Improve Vitality

Tough aerobic work isn't for the faint-hearted, but it can lead to profound health and fitness benefits that last a lifetime.

Coaches Corner With Carl Hardwick: Why Easy Aerobic Work Is Essential

Love it or hate it, easy aerobic work, or cardio, is essential for health and longevity. Here’s a progressive approach to programming it.