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New data shows 63% of Americans walk fewer than 7,000 steps a day, with gaps across age, income levels and gender.
Planet Fitness and other low-price gym brands are seeing strong increases in foot traffic as many Americans trade down.
"Sweat Jetting," a phenomenon where travelers book trips around race weekends and athletic experiences, is growing fast, per Tripadvisor.
Uscreen’s new survey reveals that lack of time and motivation remain the biggest obstacles, while digital programs show long-term engagement potential.
Americans are embracing extreme longevity tactics in the hopes of living longer, but a new study points to the power of genetics above all else.
Data from more than 1.5 million users shows stress levels are similar worldwide, but Americans lag behind Europe and Asia in recovery.
Data from Placer.ai shows New Year's gym visits are up compared to last year and have remained elevated into mid-January.
A Les Mills report finds gymgoers may embrace fitness tech, but they draw the line at AI coaching, with most preferring human instructors.
ATN breaks down the fitness trends with the biggest increases and decreases in Google search activity in 2025, according to PureGym’s annual report.
New Health & Fitness Association data shows that Americans continue to visit commercial fitness facilities at a high rate, extending a long post-pandemic boom.
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