Nutrition

woman cutting cabbage/healthy eating

MyFitnessPal Striving to Change New Year’s Resolution Culture

MyFitnessPal is reminding people struggling to stick to their New Year's Resolutions that it's about progress, not perfection.

David Beckham gets interviewed on stage

David Beckham’s Supplement Brand IM8 Bets on Science-Backed Wellness

IM8, a supplement brand co-founded by David Beckham, is taking strides to position itself as a science-first wellness brand.

an image of Bero co-founders Tom Holland and John Herman

Hops & Dreams: Tom Holland Launches Premium NA Beer Brand

Tom Holland's new NA beer brand Bero represents a new Gen Z trend and evolving consumer demand for healthier options.

an image of supergreens products from Ancient Nutrition, which was just acquired by Wellful.

Wellful Expands Portfolio with Ancient Nutrition Acquisition

Wellful expands its portfolio with the acquisition of Ancient Nutrition, positioning itself as a leader in the health and wellness market.

A Target shopping basket

Target Aims to Dominate Wellness Retail Space in 2025

Target is again investing in wellness products, packing its shelves and displays at a time of year when new beginnings are in order for many.

an image of the new Magic Spoon protein granola cereal options

Magic Spoon Gives Granola a Much-needed Makeover

Better-for-you cereal brand Magic Spoon is making granola good again with Magic Spoon Protein Granola, offering less sugar and more protein.

strength training at Life Time, one of the top trends for 2025

Strength, Saunas & Supplements to Lead 2025, Life Time Finds

Life Time's 2025 Wellness Survey reveals key trends in health and fitness, giving a glimpse at what's top of mind for consumers.

people celebrating with wine

Moderate Wine Consumption Linked to Heart Health

As the calendar turns to 2025, a new study highlights potential cardiovascular benefits of moderate wine consumption.

a platter of healthy food / food tracking

Nutrition Tracking Boosts Weight Loss, MyFitnessPal Finds

MyFitnessPal's latest data highlights the power of food logging as an effective tool for weight loss and management success.

woman stretches her arms in workout gear

Why Gut Health Is Critical for Fitness & Wellbeing

The gut’s impact on fitness goes far beyond digestion – it influences energy levels, immune function, mental clarity and recovery.