A report from supplement giant Thorne shows that consumers have difficulty deciding which products to buy amid a sea of conflicting information.
Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.
Fitness creators and influencers who stay true to their core messaging and personalities are seeing the most growth, per a new study.
Using a deep-learning artificial intelligence model, researchers have discovered a first-of-its-kind biomarker of chronic stress.
Researchers found that tracking apps like MyFitnessPal sometimes play a factor in promoting unrealistic goals and feelings of shame, leading to users struggling to meet…
From AI-powered cycle tracking to menopause-focused fitness, top experts reveal how the wellness industry is closing the gender gap in women’s health and research.
Researchers analyzed data using machine learning to identify key factors in whether adults meet recommended physical activity guidelines
The fitness franchising industry is experiencing robust growth, driven by consumer preferences and innovative business models.
New research highlights creatine’s potential beyond muscle building—showing promise as a supportive tool for depression.
A new report from ABC Fitness suggests that fitness consumers are spending more time inside gyms and studios than ever before.
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