Eight Sleep's latest Pod 3 system is touted as the best way to cure night sweats and personalize temperature regulation for better sleep.
Young adults who follow health influencers on Instagram may be physically healthier, but they're more likely to be depressed and anxious, a new study finds.
Hot 8 Yoga is headed for the Empire State after making a name for itself out west with 12 studios, all in California.
Rice shares his thoughts on what a successful digital strategy actually looks like for gyms and studios, including whether brands should create their own content.
Springbok, which uses AI to create 3D visualizations of MRI scans, already has partnerships with the NBA and the NFL's Houston Texans.
How can gym managers create a workplace that prioritizes Gen Z’s unique needs? A NASM-certified wellness coach shares her tips.
Smart home gym maker Tonal is using the wealth of data it's amassed on human strength training outcomes to revolutionize how people work out.
Hormonal health is becoming increasingly important among women but impacts all genders, making it crucial for employee productivity and business success.
Sency's SDK allows fitness brands to offer AI-powered motion tracking inside their apps, offering an industry-changing level of personalization.
Advanced body scanning tech from brands like Evolt help GLP-1 users mitigate the risks of losing muscle mass while on weight-loss drugs.
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