Is Walking Backward Gaining Ground?
Retro walking might seem unconventional, but its potential to improve balance, strength and overall health could give it staying power
Fitness Industry Takes Strides Toward Sustainability
Sustainability will be key for the fitness industry as it continues to pick up steam and evolve in the coming years
‘Longevity Hackers’ Explores the Science of Living Longer
With longevity trendier than ever before, the new show dives into the science of living longer, healthier lives
How Accessible, Omnifitness Solutions Impact Member Experience & Retention
Fitness On Demand merges physical and virtual exercise to offer fitness at the highest level of connectivity
Halotherapy Continues Innovative Approach to Wellness with HaloRed, HaloCBD
By merging salt therapy with red light and CBD, Halotherapy is pushing the boundaries of the wellness sector
Health and Fitness Software Market to Hit $19.1B by 2031
A new report shows the projected health and fitness software market growth is fueled by consumer interest in health and M&As.
Fitness in Flux: How 2024 Redefined & Set the Stage for 2025
As consumer demands shift, 2024 is laying the groundwork for a more innovative and personalized fitness landscape in 2025.
The Best Wellness Gifts of 2024: Our Top Picks for Relaxation, Health & Self-Care
Shop the best wellness gifts of 2024, from smart water bottles to stress-relieving devices, and all that inspires self-care and relaxation.
Member of the Future: What Do They Expect?
The gym members of the future will be more tech-savvy, sustainability-conscious, and deeply focused on personalization and flexibility.
How Crunch’s CR Fitness Created a Winning Personal Training Biz
Crunch franchisee CR Fitness is outpacing gym industry standards when it comes to personal training revenue at its clubs.
