two people running along a scenic landscape

Track Running, HIIT & Pilates Rise in Popularity, Garmin Data Shows

The 2024 Garmin Connect Data report shows which fitness modalities users gravitated toward over the past year.

Black man on Power Plate Rev bike

How Power Plate REV® Enhances VO2 Max to Support Life Span & Health Span

With patented vibration technology, the Power Plate REV® delivers measurable gains in VO2 max, redefining fitness efficiency

The Maxpro Smart home gym cable system, which can now connect seamlessly to LG TVs across the globe.

From “Shark Tank” to Smart TVs: Maxpro Partners with LG

Smart home gym brand Maxpro has partnered with LG, advancing its global reach to LG TV owners in 271 countries.

Puzzle pieces of a product Belle Vitale

Beachbody Tackles Hormone Imbalance Head-On with Belle Vitale

Beachbody and Autumn Calabrese have launched Belle Vitale, a new 12-week program centered on women's hormone health.

Hyrox launches performance center for fitness

Hyrox Notches 5,000 Training Clubs, Adds Performance Centers

Hyrox, the competition-based fitness brand, continues to multiply its locations, features and members to further its reach

a bowl of plant-based chili with beans

Dietary Guidelines Could Prioritize Beans & Lentils Over Meat

The Dietary Guidelines Advisory Committee has recommended a fundamental shift away from meat and milk to plant-based protein and water.

F45 Partners with Magic Johnson to Promote Fitness Among Youth

F45 Training and Magic Johnson Enterprises Join Forces to Donate Over 4,000 Fit Kits to Underserved Communities

three woman running outside/physical activity

HealthCode Named Healthy People 2030 Champion

HealthCode has been on a mission to get Americans moving since 2014 and is being recognized for its role in advancing national health goals.

Padel Haus CEO Santiago Gomez poses in front of a padel court

CEO Corner: Padel Haus’ Santiago Gomez on the Next Big Racket Sport

Founded by Santiago Gomez in 2022 in Brooklyn, Padel Haus now has three NYC clubs, with new openings set for Nashville, Denver and Atlanta.

Young black woman jumping rope

How Cycle Syncing Could Transform Training Programs for Women

Cycle syncing is not just a trend; it’s a practical tool for helping women better understand their bodies and optimize their routines.