Track Running, HIIT & Pilates Rise in Popularity, Garmin Data Shows
The 2024 Garmin Connect Data report shows which fitness modalities users gravitated toward over the past year.
How Power Plate REV® Enhances VO2 Max to Support Life Span & Health Span
With patented vibration technology, the Power Plate REV® delivers measurable gains in VO2 max, redefining fitness efficiency
From “Shark Tank” to Smart TVs: Maxpro Partners with LG
Smart home gym brand Maxpro has partnered with LG, advancing its global reach to LG TV owners in 271 countries.
Beachbody Tackles Hormone Imbalance Head-On with Belle Vitale
Beachbody and Autumn Calabrese have launched Belle Vitale, a new 12-week program centered on women's hormone health.
Hyrox Notches 5,000 Training Clubs, Adds Performance Centers
Hyrox, the competition-based fitness brand, continues to multiply its locations, features and members to further its reach
Dietary Guidelines Could Prioritize Beans & Lentils Over Meat
The Dietary Guidelines Advisory Committee has recommended a fundamental shift away from meat and milk to plant-based protein and water.
F45 Partners with Magic Johnson to Promote Fitness Among Youth
F45 Training and Magic Johnson Enterprises Join Forces to Donate Over 4,000 Fit Kits to Underserved Communities
HealthCode Named Healthy People 2030 Champion
HealthCode has been on a mission to get Americans moving since 2014 and is being recognized for its role in advancing national health goals.
CEO Corner: Padel Haus’ Santiago Gomez on the Next Big Racket Sport
Founded by Santiago Gomez in 2022 in Brooklyn, Padel Haus now has three NYC clubs, with new openings set for Nashville, Denver and Atlanta.
How Cycle Syncing Could Transform Training Programs for Women
Cycle syncing is not just a trend; it’s a practical tool for helping women better understand their bodies and optimize their routines.