Postcard of Shelborne by Proper in Miami Beach

Beach Club by Proper Elevates Wellness in Miami Beach

Beach Club by Proper opens May 1 in Miami Beach, offering members exclusive beach access, wellness programming, hotel perks and more.

An image of Terra against a green backdrop.

InsideTracker Unveils Terra, a Virtual Health Coach With Answers

InsideTracker has introduced Terra, a virtual coach that uses blood biomarkers, sleep, and fitness habits to deliver tailored advice.

EGYM Squat Flexibility Test

EGYM Adds Next Layer of Personalization and Connectivity with Squat Flexibility Test

EGYM’s latest innovation expands its connected system of offerings while filling one of the industry’s more persistent gaps

Workout Anytime CEO Jerry Pugh

CEO Corner: Jerry Pugh Eyes 400 Workout Anytime Locations

New Workout Anytime CEO Jerry Pugh plans to double the 24/7gym brand's footprint over the next five years.

A person sleeping in bed with glasses nearby.

Evening Exercise Could Cost You Sleep, Whoop Study Finds

A new study using data from Whoop wearables highlights the importance of workout timing for optimal sleep and wellness.

three people exercising in a Hotworx faclity

HOTWORX Raises $19K for Breast Cancer Relief Fund

Hotworx will donate more than $19,000 to the National Breast Cancer Foundation (NBCF) to support military women.

Nourish co-founders

Nourish Raises $70M To Scale Virtual Nutrition Care Platform

Nourish has raised $70M in Series B funding to scale its AI-powered virtual nutrition platform and expand its dietitian network.

Sarah Michelle Gellar for MyFitnessPal

Sarah Michelle Gellar Slays Meal Planning with MyFitnessPal

MyFitnessPal is rolling out Meal Planner, a new tool that simplifies healthy eating with personalized meal plans and recipes.

a woman receiving a massage at Relax and Unwind Social Spa

Recline & Unwind Inks First Franchise Agreement

Recline & Unwind Social Spa, a women-owned concept from Asheville, NC, has sold its first franchise in Beaufort, South Carolina.

Jezzr Rows Into Studios With Gamified Rowing Experience

Jezzr brings a gamified indoor rowing platform to fitness studios and boutique gyms to increase engagement and retention.