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YogaSix is strategically using strength training to help members get more out of their workouts and also introduce new clients to the brand.
All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.
The Xponential Fitness brand is making its mark in the U.S. and overseas as consumers continue to embrace mind-body connection.
Boxing, spin and Zumba were also among the most popular exercise classes in 2023, with strength training ranking surprisingly low.
The budget-friendly gym touting a unique infrared yoga experience expects to open new clubs in Illinois, Utah and Colorado in 2024.
According to Yelp's 2024 wellness trends report, the upcoming year will be filled with hot/cold therapies, Pilates and assisted stretching.
The CorePower Yoga and EleVen by Venus Williams collection launched today and brings to life a custom collection of yoga-ready activewear.
CorePower Yoga has partnered with Matthew and Camila Alves McConaughey's foundation to make yoga more accessible to inner-city high school students.
As recovery surges, SoulBody is looking to merge fitness and well-being for guests, creating a one-stop-shop for whole body wellness.
Bala's fitness accessories have traditionally been associated with higher-income individuals, but Target should broaden the brand's reach.
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