Where Is Fitness Headed?
Les Mills founder Phillip Mills on why people build their lives around fitness.
At The Gym Venice, the over 40 crowd get training built for real results as the fitness industry’s most overlooked demographic steps forward.
ATN analyzes which workouts surged in 2025, including weightlifting, competitive running, Pilates and pickleball.
Tonal’s 2025 State of Strength Report shows members prefer shorter, smarter workouts that still deliver results over long sessions.
Racket sports dominated in 2025, while Pilates, HIIT and strength training also stayed strong, according Garmin's latest report.
Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.
As creatine surges in popularity, wellness brands are moving beyond gummies to offer chews, tablets and advanced formats.
A new EGYM report reveals how Gen Z and Millennials are reshaping gyms around strength and data, and shares what operators need to know.
EGYM knows it’s a pivotal time right now in the fitness industry — and the right steps to take as we all move forward
CrossFit believes health doesn’t happen in quick appointments but in shared struggles, daily efforts and earned resilience
Dr. Gabrielle Lyon spoke with ATN about November being dedicated to muscle health, and why muscle is crucial to all other aspects of health.
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