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Try these five principles to design an effective resistance training program for improved health, vitality and longevity.
Aktiv founder and CEO Bryan Green believes the physical layout of the fitness floor is as important as the quality of equipment offered.
The Swoosh is continuing its push into fitness and wellness with Nike Strength, a collection of Nike-branded barbells, dumbbells and kettlebells.
While most of the fitness industry vies for the attention of younger consumers, Tonal is making a play for those in their Golden Years.
Eleiko, a strength and conditioning equipment manufacturer, has added Marathon Fitness to its network of authorized distributors.
LFX offers gyms the best of both worlds: expertly equipped functional training spaces along with guidance on how to create programming.
Orangetheory VP of Fitness Scott Brown shares why the boutique fitness player is fully embracing the rise of strength training.
Centr's new equipment line is part of the company's long-term goal of blending physical products with digital fitness and wellness content .
As it leverages artificial intelligence, the digital strength training company points to the continued popularity of at-home workouts.
Scaling Body20 has been highly challenging, but CEO Gregory Breitbart is motivated by a desire to deliver for franchisees and members.
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