strength training
Is MADabolic the Best Group Fitness Workout for You?
Discover the key differences between MADabolic workouts and traditional workout methods, and which is right for you.
As Strength Surges, Eleiko Helps Operators Build for the Future
Thanks to its rich history and dynamic engineering team, Eleiko creates the world's best equipment for gyms around the globe.
Weightlifting in Old Age Linked to Long-Term Health Benefits
A new study found that older adults who did one year of heavy weightlifting maintained their strength gains for four years.
When It Comes to Functional Training Equipment, Versatility Is Everything
Optimized for small groups and solo workouts, the Matrix Connexus line serves as a full solution for gyms integrating functional training.
Tone House Hosts 7th Annual Turf Wars Competition in NYC
The event, held at Asphalt Green on the Upper East Side, will see up to 150 participants compete to support Special Olympics New York.
BFT Plans Scandinavia Expansion in Latest Global Franchise Move
BFT will enter Scandinavia under Tage Flugeim, who was the first to bring fitness brand Barry’s outside the United States.
How Les Mills & Its Gym Partners Are Meeting Fitness Trends in 2024
Les Mills' plan includes the brand's Limited Edition Collection of science-backed workout programs, driven in large part by Gen Z.
UBX, Adidas Release Merch, ‘Boxing is for Everyone’ Campaign
Australia-founded fitness franchise UBX and Adidas are releasing a co-branded line of merchandise at UBX gyms worldwide.
MADabolic Partners With Macrostax To Add Personalized Nutrition Plans
Strength-driven interval training franchise Madabolic has launched a strategic brand partnership with nutrition app MacroStax.
With Dumbbell-Kettlebell Hybrid, TRX Eyes a Strength Training Revolution
TRX has big plans for Ybell, a fitness equipment brand it acquired that's famous for developing a kettlebell-dumbbell hybrid.
