Boutique Fitness

Lululemon’s New Deal With Xponential Signals Move Away From Mirror

Lululemon and Xponential Fitness are partnering to bring more digital workouts to Lululemon Studio, the athleisure company's app.

The MADabolic Recovery Commandments

Group strength training studio MADabolic presents its Recovery Commandments, a set of guidelines to maximize post-workout recovery.

Xplor Adds New CrossFit Programming With NCFIT Partnership

Xplor Triib has partnered with NCFIT to empower CrossFit and functional fitness gyms with programming including coaching and athlete videos

Row House Activates Around National Learn to Row Day

The indoor rowing franchise is holding a nationwide celebration at its studios on June 3 in honor of National Learn To Row Day.

ISSA Launches Pilates Instructor Program, Courses for Training Older Clients

The International Sports Sciences Association (ISSA) is responding to a growing demand for Pilates with its new instructor training program.

Disconnected Fitness: Primal Movement Trend Offers Opportunity for Boutique Fitness

As remote work grows, the primal movement trend is appealing since it doesn't require equipment and can combat the dreaded tech-neck hump.

FitGrid

How FitGrid Is Using Software, AI To Help Studios Build Community

FitGrid is using its software suite and AI to help build what it calls the "best relationship platform in the game" for fitness studios.

Nik Kish Row House

CEO Corner: Nik Kish of Row House on Rowing and the Future of Fitness

Nik Kish speaks with ATN about what motivates him, why he joined Xponential Fitness and how Row House has grown to nearly 100 locations.

an image of clients receiving assisted stretches from StretchLab

300 and Counting: How StretchLab Became Xponential’s Next Big Boutique Fitness Brand

StretchLab, an assisted stretching boutique fitness brand, opened 154 studios in 2022 alone and is on pace to top that number in 2023.

Merrithew music

Merrithew Takes the Guesswork Out of Fitness Playlists With New Music Collection

Merrithew Music tracks can be used for all fitness modalities and provide musical cues to signal transitions.