Wellness

Digital Avatars Take Center Stage at CES 2025 with AI Wellness

Man in Sno shower

The Science & Strategy Behind Contrast Therapy at Perspire Sauna Studio

Golf tee and golf ball

Soba Golf Unites Mental Health & Athleticism

an image of the Pison baseball wearable in a field with a baseball

The Wearable Set to Shape Baseball Training

strength training at Life Time, one of the top trends for 2025

Strength, Saunas & Supplements to Lead 2025, Life Time Finds

new Planet Fitness members in the gym

Planet Fitness Targets New Members with Strength Equipment

women workout at 24 Hour Fitness

Resolutions to Results: 24 Hour Fitness Unveils New Campaign

The first Planet Fitness mini Judgement Free Zone in New Hampshire, which debuted in 2016.

Planet Fitness Invests in Future with $1M+ to Boys & Girls Clubs

a platter of healthy food / food tracking

Nutrition Tracking Boosts Weight Loss, MyFitnessPal Finds

woman picks a barbell up off the ground next to her personal trainer

The Fitness & Wellness Trends To Watch in 2025