Nutrition
Moderate Wine Consumption Linked to Heart Health
As the calendar turns to 2025, a new study highlights potential cardiovascular benefits of moderate wine consumption.
Nutrition Tracking Boosts Weight Loss, MyFitnessPal Finds
MyFitnessPal's latest data highlights the power of food logging as an effective tool for weight loss and management success.
Why Gut Health Is Critical for Fitness & Wellbeing
The gut’s impact on fitness goes far beyond digestion – it influences energy levels, immune function, mental clarity and recovery.
Nutrition Gaps Remain Among Pregnant & Postpartum Women
Research highlights the urgent need for improved nutrition during pregnancy and postpartum, offering fit pros program ideas.
Bioniq Launches Hyper-Personalized Supplement Solution
Bioniq, a personalized nutrition company, is designed to cater to the estimated 15% of individuals with special health needs
FDA Declares Eggs as a “Healthy” Food Under Updated Guidelines
Eggs shake off decades-old misconceptions to claim their place as a nutritional powerhouse, according to FDA.
Culina Health Raises $7.9M for Digital Nutrition Platform
Culina Health, co-founded by two registered dietitians, has raised $7.9 million to increase access to its nutrition guidance platform.
Controversy to Comeback? CrossFit Founder Returns with MetFix
CrossFit founder Greg Glassman is back with MetFix, ready to combat chronic disease with a new affiliate program focused on nutrition.
Wellness is Going Mainstream, Per Report
A new research report from Technavio sheds light on the global growth of wellness, projecting growth of $1.93 trillion from 2024 to 2028.
Antigua & Barbuda Score First Wellness Destination Title from WTA
The Wellness Tourism Association has recognized Antigua and Barbuda as its first wellness destination for its wellness offerings.
