Dr. Elizabeth Nobis helps Penn student-athletes prioritize mental health, inspired by Simone Biles and Naomi Osaka
Recent study shows that short bursts of evening exercise can significantly increase sleep time without disrupting daily activities
Technogym has carefully created an unparalleled ecosystem of connected smart fitness equipment, digital services and training content, along with an app.
From wellness spas, stress-relief music, neurofeedback wearables and more, non-invasive mental health treatments offer new options
Elevate bodybuilding from routine to remarkable, ensuring every workout translates into tangible gains while avoiding injury.
Fit Bike offers fitness professionals a tool to enhance client engagement and motivation through advanced technology.
To boost member participation and motivation, fitness chain 24 Hour Fitness has launched its new loyalty program
From being a Lawyer to The Little Gym, one Franchisee tells her story of building a career and a community.
The fall season is just around the corner, and to celebrate, Orangetheory Fitness is kicking off the fall season with its "PSL" workout event
Peloton ended Q4 with 2.98 million paid connected fitness subscriptions, a net decrease of 75,000 in the quarter.
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