strength training

EGYM squat female
Leg Day Just Got Smarter with EGYM
Skelcore Sets the Bar for Design-Led Fitness Innovation
VASA fitness gym
In 2025, Strength Training Is the Ultimate Member Engagement Tool
Artwork for ATN Master Knowledge Series podcast with Mike Boyle
Master Knowledge: Mike Boyle on the True Meaning of ‘Functional Training’
REP Fitness
The Power of Modular Design
Italy Flexes Its Global Fitness Muscle
artwork for the ATN Master Knowledge Series podcast featuring Eric Cressey
Master Knowledge: Eric Cressey on the High-Performance Side of Longevity
woman doing crunches while looking at TV screen
Future-Forward Fitness: Hybrid Workouts, Recovery & Personalization
A man testing out the new ARMR plate-loaded machine from PLAE.
PLAE Breaks New Ground With Plate-Loaded Strength Line
Woman speaking to crowd
How Fitstop is Powered by Passion, Sustained by Systems