The American Council on Exercise (ACE) has developed the Sleep & Recovery Coach Course in collaboration with Nick Lambe, known as "the online sleep coach."
Oura released its Year in Review report, which offers data-backed insights into global sleep, cardiovascular and step-count trends.
In a new study, getting less than seven hours of sleep per night showed a significant negative correlation with life expectancy.
Ultrahuman Home gets its biggest upgrade yet, adding respiratory tracking, deeper environmental insights and AI-enabled sound detection.
Short, high-intensity yoga may help improve sleep more than any other form of exercise, according to new research.
Hilton and Calm are debuting a new sleep story narrated by Paige DeSorbo as travelers increasingly prioritize rest and recharging.
The partnership embeds Calm’s meditation and mindfulness content directly into Ozlo's sleep-optimizing earbuds experience.
NextSense has raised $16 million to launch wearable EEG Smartbuds to improve sleep and optimize brain health.
The new Eight Sleep Pod Pillow Cover integrates AI-powered cooling for the head and neck, potentially reducing time to fall asleep.
Millennials are using paid time off to catch up on sleep, and many are willing to pay good money to book a sleep-focused trip.
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