sleep
ACE Launches Sleep Coaching Course for Fitness Professionals
The American Council on Exercise (ACE) has developed the Sleep & Recovery Coach Course in collaboration with Nick Lambe, known as "the online sleep coach."
Women Get More Sleep Than Men, but They’re More Stressed, Too, Oura Report Finds
Oura released its Year in Review report, which offers data-backed insights into global sleep, cardiovascular and step-count trends.
Sleep as Important as Diet & Exercise for Living Longer, Researchers Say
In a new study, getting less than seven hours of sleep per night showed a significant negative correlation with life expectancy.
Ultrahuman’s Home Sleep Monitor Now Offers Snore & Cough Analysis
Ultrahuman Home gets its biggest upgrade yet, adding respiratory tracking, deeper environmental insights and AI-enabled sound detection.
High-Intensity Yoga Shown To Be Most Effective Exercise for Sleeping Better
Short, high-intensity yoga may help improve sleep more than any other form of exercise, according to new research.
Paige DeSorbo Narrates New Hilton x Calm Sleep Story
Hilton and Calm are debuting a new sleep story narrated by Paige DeSorbo as travelers increasingly prioritize rest and recharging.
Ozlo, Calm Launch Co-Branded Sleepbuds for Better Rest
The partnership embeds Calm’s meditation and mindfulness content directly into Ozlo's sleep-optimizing earbuds experience.
NextSense Lands $16M To Launch Brain-Health, Sleep-Optimizing Earbuds
NextSense has raised $16 million to launch wearable EEG Smartbuds to improve sleep and optimize brain health.
Eight Sleep’s Newest Launch Is an AI-Powered Pillow Cover
The new Eight Sleep Pod Pillow Cover integrates AI-powered cooling for the head and neck, potentially reducing time to fall asleep.
Sleep-Deprived Millennials Are Spending PTO in Bed
Millennials are using paid time off to catch up on sleep, and many are willing to pay good money to book a sleep-focused trip.
