recovery

Bodyarmor Launches Flash IV Electrolyte Drink for Rapid Rehydration

Flash IV from BodyArmor contains significantly more electrolytes than traditional sports drinks along with essential vitamins and minerals

LondonCryo Partners With Reviv, Adding IV Drip Therapy

IV therapy is the latest wellness trend and now, LondonCryo clients can select from a variety of IV drips based on their unique needs.

Sunlighten Combines Netflix & Red Light Therapy With New Smart Sauna

With built-in streaming and entertainment options, the mPulse Smart Sauna from Sunlighten combines the best of tech with wellness.

Train Smarter, Not Longer: BODY20 Aims To Transform Your Workouts With EMS

Boutique fitness brand BODY20 uses EMS to deliver the muscle-building benefits of a full strength-training program in one 20-minute workout.

Heat Therapy Benefits: What Science Says About Using Saunas, Hot Tubs and Infrared

Consistently using heat therapy is more important than getting the temperature exactly right, and it's important to start slow.

Ice Barrel Gets Investment, Credit Line From Solidcore Founder Anne Mahlum

Ice Barrel received a $265,000 investment from Mahlum, who also extended a line of credit worth $1.5 million to the cold therapy company.

SweatHouz Poised To Capitalize on Red-Hot Market for Sauna, Cold Plunge Recovery

SweatHouz, a wellness and recovery brand created by Jamie Weeks, is expanding rapidly, with over 100 franchise licenses sold in under a year.

Cold Plunge Benefits: What Science Says About the Therapy Trend

Cold water therapy has been celebrated for purported health effects. Here's what science says about the benefits of enduring a cold plunge.

The MADabolic Recovery Commandments

Group strength training studio MADabolic presents its Recovery Commandments, a set of guidelines to maximize post-workout recovery.