Les Mills

people work out in a Les Mills class

Les Mills Adds Heavy Lifting Class Amid Strength Training Surge

With Bodypump Heavy, Les Mills aims to make lifting heavy weights less intimidating, thanks to the power of group fitness.

women do yoga in a Les Mills class

Les Mills Makes a Mindful Move With New Yoga Program for Gyms

Les Mills launches a four-part yoga series to help gyms tap rising demand for mind-body fitness in the booming wellness market.

an instructor leads a group fitness class

MVP Effect: Certain Members Are Worth More to Gyms, Report Finds

A particular segment of highly engaged members drives the majority of business success for gyms, according to a new report from Les Mills.

panelists on stage at the ATN Innovation Summit

How Fitness Brands Are Rethinking Content in the Era of AI

At the ATN Innovation Summit, CEOs from top fitness brands discussed the future of content strategy amid the rise of artificial intelligence.

Les Mills training

Les Mills Bridges the Mind & Body Through Strength Training 

Les Mills has a variety of programs that give you a strength exercise kick as well as a mental one all at once.

Aviron & Les Mills Join Forces To Gamify Studio Fitness at Home

Aviron teams up with Les Mills to add 300+ classes, expanding its gamified platform with strength, cardio, dance and cinematic cycling.

Italy Flexes Its Global Fitness Muscle

The Rimini Expo Centre was packed wall-to-wall with the global fitness industry in motion. The 19th edition of RiminiWellness delivered ...

Les Mills studio

Les Mills Establishes a Place for Strength, Cardio & Community With Ceremony

Les Mills’ latest initiative puts a new twist on the cardio and strength training combination in a communal setting

women and man talk near treadmills after a workout

Fitness Brands Race To Attract Gen Z

From adding strength equipment to turning gyms into "third spaces," fitness brands are all seeking to earn a slice of the coveted Gen Z pie.

women speak on a fitness industry panel discussion

Barry’s, Flex, Les Mills & Whoop Talk Brand-Building in the Digital Era

Executives from Barry's, Flex, Les Mills and Whoop share their strategies for creating a strong brand identity in 2025.