Data

woman looks exasperated eating vegetables
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The New Weight-Loss Problem Isn’t Access. It’s Burnout, Survey Finds

Weight loss is a top priority for Americans amid the rise of GLP-1s, but rising emotional strain suggests the system is starting to crack

lavish Christmas dinner

US Christmas Dinners Rank Among the Most Unhealthy, New Data Shows

The typical Christmas meal in the U.S. comes in at a whopping 3,600 calories, which was higher than every country studied except for one.

Americans Plan To Spend $60B on Fitness in 2026, Cut Back on Other Expenses Instead

A new survey finds fitness is a top spending priority for Americans, with respondents saying they'll cut back on dining out and travel before gym memberships.

woman wears an Oura Ring

Women Get More Sleep Than Men, but They’re More Stressed, Too, Oura Report Finds

Oura released its Year in Review report, which offers data-backed insights into global sleep, cardiovascular and step-count trends.

Two young girls training at the gym.
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Gyms Are Winning Gen Z, but Cancellation Issues Emerge

Gen Z now accounts for nearly half of new gym joins, but rising cancellations reveal why retention is the next challenge.

woman crosses the finishline at an Ironman triathlon
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Young People Are Driving a Surge in Triathlon Sign-Ups

Ironman Participation among athletes under 30 grew 35% this year, while the 30–34 age group remained the largest category.

Alani Nu Orange Kiss
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The Internet’s Most Popular Wellness Brands of 2025

A new report from Spate reveals wellness brands that saw the most year-over-year growth in popularity based on Google and social media data.

GLP-1 Stigma Fades Through Personal Ties, Survey Shows

A new Ro survey shows GLP-1 stigma falls when people know someone taking the medication, suggesting personal ties are driving acceptance.

woman pose on Pilates reformers
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Pilates Dominates Global Fitness Bookings, New Data Shows

Global fitness reservations climbed 36% this year on ClassPass — Pilates was by far the biggest winner, continuing its post-pandemic momentum.

supplement pills form a question mark
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Thorne: Consumers Can’t Make Sense of the Supplement Industry

A report from supplement giant Thorne shows that consumers have difficulty deciding which products to buy amid a sea of conflicting information.