Wellness

Equinox Names Health Advisory Board To Guide Holistic Wellness

The panel of experts will counsel the Equinox Fitness Training Institute (EFTI) to elevate programming for the brand's members and coaches.

Xponential Fitness Partners With American Cancer Society

The tie-up includes local studio events and donation-based classes at Xponential's boutique fitness locations.

Fitness Professionals Get Access to Landmark Mental Health Certification

The John W. Brick Mental Health Foundation has helped to launch the world's first Mental Well-Being Certification for fitness professionals.

Beem Light Sauna Signs Franchise Deals in Northeast

Beem Light Sauna, an infrared and red-light therapy franchise, aims to have 100 locations open nationwide by 2025.

Pickleball, Virtual Personal Training Are on the Rise, Gympass Finds

Corporate wellness giant Gympass analyzed over 250 million in-person gym or digital wellness check-ins as part of its "Year in Motion."

StretchLab Continues Rapid Expansion, Hitting 400 Studio Mark

The Xponential Fitness-owned StretchLab has opened an assisted stretching location every three days in 2023.

Gen Z, Millennial Employees Prioritize Workplace Wellness

Lifesum survey data reveals that young consumers increasingly expect employers to support them on their health and wellness journeys.

Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024

According to Yelp's 2024 wellness trends report, the upcoming year will be filled with hot/cold therapies, Pilates and assisted stretching.

Can Craniosacral Therapy Help You Reduce Pain & Stress?

An increasingly popular bodywork that involves gentle pressure on the head, neck and back, does craniosacral therapy actually work?

These Brands Are Driving the Booming Business of Recovery

Executives at WellnessSpace Brands, Restore Hyper Wellness and Plunge speak on the growing popularity of recovery modalities inside gyms.