Gold’s Gym Makes Long Beach Debut, Gets $15M for California Club Upgrades
Gold's Gym is going all out in its home base of Southern California, opening new clubs and upgrading existing ones with state-of-the-art offerings.
Hyrox Ready for Long-Awaited Fitness Race in New York City
Hyrox hosted over 40 global races featuring 90,000 athletes and 50,000 spectators in 2023, and it's poised to keep growing those numbers
Product of the Week: Is Eight Sleep’s Pod 3 the Best Sleep Cooling System?
Eight Sleep's latest Pod 3 system is touted as the best way to cure night sweats and personalize temperature regulation for better sleep.
Fitness Influencers Negatively Affect Mental Health, Research Suggests
Young adults who follow health influencers on Instagram may be physically healthier, but they're more likely to be depressed and anxious, a new study finds.
California Staple Hot 8 Yoga To Open First New York Location
Hot 8 Yoga is headed for the Empire State after making a name for itself out west with 12 studios, all in California.
Fireside Chat: Wodify’s Brendan Rice on Hybrid Fitness Misconceptions
Rice shares his thoughts on what a successful digital strategy actually looks like for gyms and studios, including whether brands should create their own content.
Springbok Analytics Adds Dr. Andy Galpin as It Scales 3D Muscle-Scanning Tech
Springbok, which uses AI to create 3D visualizations of MRI scans, already has partnerships with the NBA and the NFL's Houston Texans.
How Fitness Brands Can Attract & Retain Gen Z Talent
How can gym managers create a workplace that prioritizes Gen Z’s unique needs? A NASM-certified wellness coach shares her tips.
For Tonal, AI & Strength Training Are the Keys To Saving At-Home Fitness
Smart home gym maker Tonal is using the wealth of data it's amassed on human strength training outcomes to revolutionize how people work out.
Why Hormonal Health Is Vital to Any Corporate Wellness Strategy
Hormonal health is becoming increasingly important among women but impacts all genders, making it crucial for employee productivity and business success.
