woman lifting a barbell

The Best Products to Celebrate International Women’s Month

International Women’s Month is all about celebrating strength, resilience, and well-being, and great products can help support your health.

A field of grass.

In a Hyperconnected World, This App Disconnects You on Purpose

Touch Grass is a new productivity hack that blocks your apps until you go outside—literally, curbing screen time and boosting connection.

Four female models for activewear brand Tala.

Tala’s Next Fit? A Flagship Store in the Heart of London

Activewear brand Tala is opening its first retail store on London’s Carnaby Street this May, offering an immersive shopping experience.

A U.S. Army

U.S. Army Launches YouTube Series To Inspire Youth Wellness

The U.S. Army debuts "All You," a YouTube series for youth with tips on fitness, mental health, nutrition, sleep and spiritual wellness.

Amazon’s Big Spring Sale Is On Now—Here’s What You Need to Know

Amazon’s Big Spring Sale is happening now through March 31. Here’s what’s on sale and how to shop the best fitness and wellness deals.

woman sitting in sauna

Bringing the Heat: Perspire Sauna Studio Grows Its Texas Footprint

Perspire Sauna Studio is expanding in Texas, bringing its full-spectrum infrared and red-light sauna therapy to McKinney, Frisco and Prosper.

Floating Yoga at UNICO 20º87º Hotel Riviera May

A Week of Well-Being: Aura Wellness Returns to Unico Hotel

Guests staying at Unico Hotel next month at select dates can participate in wellness-centered workshops and classes.

Snap Fitness exerciser

Personal Training with a Personal Touch at Snap Fitness

Snap Fitness uses cutting-edge technology while bringing a human-first approach to training to help spur franchising success

A young woman texting on her phone.

No Calls, Just Clicks: Gen Z Is Changing the Game—Here’s How Fitness & Wellness Brands Can Keep Up

Gen Z and millennials are driving fitness and wellness spending and in such a competitive space, brands need to keep up. Here's how.

an image of Lloyd “Red” Lerille

Red Lerille’s 63-Year Legacy Earns HFA Hall of Fame Honors

Lloyd “Red” Lerille, owner of Red Lerille’s Health & Racquet Club in Lafayette, Louisiana, passed away March 14.