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Gyms are leveraging Zumba - the global dance phenomenon - to boost membership, engagement and brand loyalty.
The annual RiminiWellness conference held in Italy saw a 30% increase in attendance from 2023, showcasing the power of fitness and wellness.
A study found that certain VR workouts on the Supernatural app have similar fitness benefits to activities like running and boxing.
Available exclusively on Meta Quest 3, the Alo Moves fitness app allows users to interact with 3D versions of popular fitness coaches.
Mindbody and ClassPass released their annual Wellness Index, unveiling the ten healthiest cities in the United States.
All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.
The iconic dance fitness brand is flexing its DTC muscles, launching a new app with virtual and in-person class options.
Sam Cole, CEO of FitXR, predicts that mixed and virtual reality tech will soon become commonplace in gyms and fitness facilities.
Boxing, spin and Zumba were also among the most popular exercise classes in 2023, with strength training ranking surprisingly low.
Famous trainers and top brands in sports tech, fitness equipment, wellness and more will gather World Sports Istanbul 2024.
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