strength training

People working out in a Solidcore class.

Whoop & Solidcore Partner to Offer Wearable Insights for Reformer-Based Training

The Whoop x Solidcore activity will better capture insights from the workout for members with wearables and reformer-based training.

woman using Core Home Fitness dumbbells

These Top-Rated Adjustable Dumbbells Live Up to the Hype

Discover the Core Home Fitness Adjustable Dumbbells' key features, benefits, pros, cons and if they're worth the investment.

Kettlebell Peloton

Peloton Expands Strength Content with Launch of Kettlebell Training Classes

Peloton has launched brand new virtual kettlebell training classes in response to high demand from its community.

an image of the WhichWeight app

Colorado Startup Blends AI & Olympic Coaching

WhichWeight is in the business of solutions - ones that harness AI and Olympic-level strength training with its coaching platform.

a woman securing weights / strength training

Cycle Syncing: No Muscle Boost, Just Spin, Study Finds

A new study from McMaster University finds there's no truth to cycle syncing, a strength-building "hack" pushed on social media.

Two people working out on a Hyperion from REP Fitness

Maximizing Strength Training Without Maxing Out Space: How REP Fitness Redefines Gym Design

Strength training is moving beyond traditional machines, and REP Fitness is leading the way with multi-functional, high-impact designs.

Torque Fitness M3

Torque Fitness Adds a New Layer of Tech & Mobility With TANK M3 Push Sled

Torque Fitness has a new push sled capable of taking fitness consumers to new places, moving in newer directions

a man using the Torque Fitness Tank M3

Torque Fitness Launches The Tank M3: A New Era in Push Sleds

Torque Fitness has just launched The Tank M3, a powerhouse of a push sled with an eye-catching design and enhanced user experience.

Woman working out with trainer on smartphone

IDEA Fitness Mentor Network Connects Fitness Pros With Industry Leaders

IDEA® Health & Fitness Association has introduced the IDEA Fitness Mentor Network, a new initiative aimed at providing mentorship.

a man using the amp

Flex Adds amp to Its Lineup of HSA & FSA-Eligible Fitness Brands

amp has teamed with Flex so consumers can use their HSA andFSA funds on its new, at-home AI-powered strength training device.