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GymNation has unveiled a one-ton display made of forty weight plates to launch its new Strongman class in Dubai.
Strength training is all the rage, but Dr. Peter Attia used his appearance on "60 Minutes" to make the case that cardio deserves equal attention.
From Pilates to heated classes to the rise of strength training, Katz spoke with ATN about the group fitness trends she's seeing at Equinox.
The program, which is now available, features three core strength sessions per week plus optional mobility and conditioning days.
The 60,000-square-foot club, located in Boston's iconic Prudential Center, is Life Time's seventh in Massachusetts.
Urban Iron, a hybrid race combining running and functional strength, sees participants travel to different fitness clubs in New York City.
With Bodypump Heavy, Les Mills aims to make lifting heavy weights less intimidating, thanks to the power of group fitness.
By focusing on consistency, MADabolic has built a formula for loyalty in an increasingly churn-heavy industry
Virtuagym has launched Connect, a sensor that tracks reps, sets and weights, gamifying strength training and cutting costs for fitness clubs.
Functional fitness brand Pvolve is contributing to the increased strength training demand, longevity movement and GLP-1 boom all at once
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